Alphabreaths: The ABCs of Mindful Breathing

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In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others.

Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.

Publisher ‏ : ‎ Sounds True; Illustrated edition (May 28, 2019)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 32 pages
ISBN-10 ‏ : ‎ 1683641973
ISBN-13 ‏ : ‎ 978-1683641971
Reading age ‏ : ‎ 4 – 8 years
Grade level ‏ : ‎ Preschool – 3
Item Weight ‏ : ‎ 1.1 pounds
Dimensions ‏ : ‎ 8.95 x 0.45 x 11.04 inches

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Alphabreaths: The ABCs of Mindful Breathing

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